Jimmy John's - Cucumber has a low-calorie, low-carb, low-fat and low-protein content.
With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jimmy John's - Cucumber has been given a composite ranking of 91, and on a regular basis.
Calories from Protein | 17% | |
Calories from Fat | 13% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.9 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.86 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0.71 g | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.24 g | 0.37% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.8 mg 0.03%
Total Carbohydrates 1.2 g 0.4%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 14
Protein 3.5 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 20
Protein 1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 14
Protein | Carbs 2.82 g | Fat 0.35 g
Per 100g | Calories 15
Protein 1 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 219
Protein 9.9 g | Carbs 2.58 g | Fat 18.9 g
Per 100g | Calories 207
Protein 11.6 g | Carbs 18.6 g | Fat 9.4 g
Per 100g | Calories 204
Protein 10.6 g | Carbs 19.4 g | Fat 8.6 g
Per 100g | Calories 183
Protein 7.4 g | Carbs 2.55 g | Fat 15.7 g