Jimmy John's - # 15 Club Tuna with Lettuce Wrap has a average-calorie, low-carb, average-fat and average-protein content.
With 7.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jimmy John's - # 15 Club Tuna with Lettuce Wrap has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 10% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 302.4 mg | 12.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 511 Calories from Fat 354
% Daily Value *
Total Fat 39.3 g 60.5%
Saturated Fat 14.5 g 72.5%
Trans Fat
Cholesterol 68.2 mg 22.7%
Sodium 1236.8 mg 51.5%
Total Carbohydrates 12.6 g 4.2%
Dietary Fiber 3.8 g15.2%
Sugars
Protein 29.7 g 59.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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