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Jimmy John's # 10 Hunter's Club with Lettuce Wrap - Nutrition Facts
32

# 10 Hunter's Club with Lettuce Wrap

Jimmy John's - # 10 Hunter's Club with Lettuce Wrap has a average-calorie, low-carb, average-fat and average-protein content.

With 9.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Jimmy John's - # 10 Hunter's Club with Lettuce Wrap has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat67%
 Calories from Carbs6%

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium463.6 mg19.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.35 g0.8%Bottom 30%Low
Dietary Fiber0.59 g2.4%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Mid 40%Average
Saturated Fat3 g14.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 346

% Daily Value *

Total Fat 38.5 g 59.2%

Saturated Fat 10.6 g 53%

Trans Fat

Cholesterol 93.2 mg 31.1%

Sodium 1655.2 mg 69%

Total Carbohydrates 8.4 g 2.8%

Dietary Fiber 2.1 g8.4%

Sugars

Protein 34.6 g 69.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimmy-johns/10-hunters-club-with-lettuce-wrap/193/34627 Embed Table:

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