Jimmy John's - Slim Pepe has a average-calorie, low-carb, average-fat and high-protein content.
With 19.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Jimmy John's - Slim Pepe, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 6% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 962.9 mg | 40.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.6 g | 39.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.4 g | 19% | Top 30% | High |
| Saturated Fat | 6.5 g | 32.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 194 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 58.9 mg 19.6%
Sodium 934 mg 38.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Radishes, white icicle, raw
Per 100g | Calories 2
Protein 0.2 g | Carbs 0.4 g | Fat 0 g
KFC - Crispy Strip
Per 100g | Calories 107
Protein 7.4 g | Carbs 6.7 g | Fat 5.6 g
Hungry Howie's - French Style
Per 100g | Calories 106
Protein 0 g | Carbs 24.7 g | Fat 0 g
Waffles, plain, frozen, ready..
Per 100g | Calories 103
Protein 2.4 g | Carbs 16.3 g | Fat 3.2 g
Jimmy John's - # 9 Italian Night Club
Per 100g | Calories 222
Protein 11.2 g | Carbs 2.89 g | Fat 18.5 g
Jimmy John's - # 10 Hunter's Club..
Per 100g | Calories 146
Protein 9.7 g | Carbs 2.35 g | Fat 10.8 g
Jimmy John's - # 16 Club Lulu with..
Per 100g | Calories 153
Protein 9.1 g | Carbs 2.3 g | Fat 11.8 g
Jimmy John's - Lettuce in Hunter's..
Per 100g | Calories 13
Protein 0.95 g | Carbs 2.14 g | Fat 0.24 g
