Jimboy's Tacos - Kid-Size Bean Burrito & Chips has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 30.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Kid-Size Bean Burrito & Chips has been given a composite ranking of 61, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 46% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 83.8 mg | 8.4% | Top 30% | High |
Iron | 1.5 mg | 8.4% | Mid 40% | Average |
Sodium | 491.6 mg | 20.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.2 g | 10.1% | Top 30% | High |
Dietary Fiber | 3.4 g | 13.4% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | Top 30% | High |
Saturated Fat | 2.8 g | 14% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 880 mg 36.7%
Total Carbohydrates 54 g 18%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C 4%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 4.7 g | Carbs 19.7 g | Fat 7.6 g
Per 100g | Calories 85
Protein 2.8 g | Carbs 7.5 g | Fat 5.2 g
Per 100g | Calories 165
Protein 6.1 g | Carbs 18.5 g | Fat 7.3 g
Per 100g | Calories 291
Protein 8.7 g | Carbs 26.2 g | Fat 17.4 g
Per 100g | Calories 165
Protein 4.7 g | Carbs 19.7 g | Fat 7.6 g
Per 100g | Calories 174
Protein 6.6 g | Carbs 13.2 g | Fat 10.5 g
Per 100g | Calories 179
Protein 7.7 g | Carbs 17.2 g | Fat 8.7 g
Per 100g | Calories 165
Protein 6.1 g | Carbs 18.5 g | Fat 7.3 g