Jimboy's Tacos - Combination Plate #5 (Cheese Enchilada and Chicken Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #5 (Cheese Enchilada and Chicken Combo Burrito) has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 39% |
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 130.3 mg | 13% | Top 30% | High |
| Iron | 1.3 mg | 7% | Mid 40% | Average |
| Sodium | 440.4 mg | 18.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.7 g | 15.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.7 g | 13.4% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.4% | Mid 40% | Average |
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Nutrition Facts
Serving size
Amount Per Serving
Calories 1440 Calories from Fat 620
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 3550 mg 147.9%
Total Carbohydrates 139 g 46.3%
Dietary Fiber 14 g56%
Sugars 2 g
Protein 62 g 124%
Vitamin A 23% Vitamin C 52%
Calcium 105% Iron 56.1%
*Based on a 2000 Calorie diet
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