Jimboy's Tacos - Combination Plate #5 (Cheese Enchilada and Bean Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
if( 18.28 != 0.0 ){?>The food contains 18.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its low sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 6.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Jimboy's Tacos - Combination Plate #5 (Cheese Enchilada and Bean Burrito), and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 45% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 128.7 mg | 12.9% | Top 30% | High |
Iron | 1.2 mg | 6.6% | Mid 40% | Average |
Sodium | 498.1 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.7% | Top 30% | High |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.9% | Mid 40% | Average |
Saturated Fat | 3.6 g | 18% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1390 Calories from Fat 610
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 3870 mg 161.3%
Total Carbohydrates 142 g 47.3%
Dietary Fiber 15 g60%
Sugars 2 g
Protein 50 g 100%
Vitamin A 21% Vitamin C 52%
Calcium 100% Iron 51.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 6.1 g | Carbs 26.2 g | Fat 4.9 g
Per 100g | Calories 169
Protein 7.3 g | Carbs 15.8 g | Fat 8.4 g
Per 100g | Calories 165
Protein 6.5 g | Carbs 16.7 g | Fat 8 g
Per 100g | Calories 179
Protein 7.7 g | Carbs 17.2 g | Fat 8.7 g
Per 100g | Calories 85
Protein 2.8 g | Carbs 7.5 g | Fat 5.2 g
Per 100g | Calories 166
Protein 5.7 g | Carbs 19.4 g | Fat 7.6 g
Per 100g | Calories 196
Protein 11.3 g | Carbs 11.3 g | Fat 11.9 g
Per 100g | Calories 202
Protein 8.2 g | Carbs 9.3 g | Fat 14.8 g