Jimboy's Tacos - Reg. Nachos (Chips & Cheese) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Jimboy's Tacos - Reg. Nachos (Chips & Cheese) has been given a composite ranking of 64, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 92.6 mg | 9.3% | Top 30% | High |
Iron | 0.68 mg | 3.8% | Mid 40% | Average |
Sodium | 500 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Top 30% | High |
Dietary Fiber | 2.5 g | 9.9% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.7 g | 18% | Top 30% | High |
Saturated Fat | 2.8 g | 13.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 810 mg 33.8%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C 4%
Calcium 15% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 181
Protein 8.1 g | Carbs 14.9 g | Fat 10 g
Per 100g | Calories 179
Protein 7.7 g | Carbs 17.2 g | Fat 8.7 g
Per 100g | Calories 166
Protein 6.3 g | Carbs 16.2 g | Fat 8.5 g
Per 100g | Calories 156
Protein 7.5 g | Carbs 15.9 g | Fat 7 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 158
Protein 7 g | Carbs 16.4 g | Fat 7.3 g
Per 100g | Calories 162
Protein 6.5 g | Carbs 16.7 g | Fat 7.8 g