Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jimboy's Tacos Combination Plate #6 (Cheese Enchilada and Bean Taco) - Nutrition Facts
53

Combination Plate #6 (Cheese Enchilada and Bean Taco)

Jimboy's Tacos - Combination Plate #6 (Cheese Enchilada and Bean Taco) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #6 (Cheese Enchilada and Bean Taco) has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat46%
 Calories from Carbs39%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A165.6 IU3.3%Mid 40%Average
Vitamin C4.7 mg7.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium134.1 mg13.4%Top 30%High
Iron0.99 mg5.5%Mid 40%Average
Sodium465.3 mg19.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.2 g5.4%Mid 40%Average
Dietary Fiber1.9 g7.6%Top 30%High
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.5 g13.1%Mid 40%Average
Saturated Fat3.7 g18.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1050 Calories from Fat 470

% Daily Value *

Total Fat 54 g 83.1%

Saturated Fat 23.5 g 117.5%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 2950 mg 122.9%

Total Carbohydrates 103 g 34.3%

Dietary Fiber 12 g48%

Sugars 2 g

Protein 40 g 80%

Vitamin A 21% Vitamin C 50%

Calcium 85% Iron 35%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimboys-tacos/combination-plate-6-cheese-enchilada-and-bean-taco/2074/34528 Embed Table:

Related Searches

64

Jimboy's Tacos - Reg.Nachos (Chips &..

Per 100g | Calories 222
Protein 3.7 g | Carbs 26.5 g | Fat 11.7 g

37

Jimboy's Tacos - Combination Plate #8..

Per 100g | Calories 181
Protein 8.1 g | Carbs 14.9 g | Fat 10 g

50

Jimboy's Tacos - Combination Plate #6..

Per 100g | Calories 162
Protein 6.5 g | Carbs 16.7 g | Fat 7.8 g

57

Jimboy's Tacos - Combination Plate #6..

Per 100g | Calories 158
Protein 7 g | Carbs 16.4 g | Fat 7.3 g

65

Jimboy's Tacos - Combination Plate #6..

Per 100g | Calories 153
Protein 7.5 g | Carbs 15.9 g | Fat 6.8 g

59

Jimboy's Tacos - Ground Beef Tosada

Per 100g | Calories 360
Protein 13 g | Carbs 26 g | Fat 24 g