Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Bueno Bean Burrito w/o Chili - Nutrition Facts and detailed Analysis
57

Bean Burrito w/o Chili

Taco Bueno - Bean Burrito w/o Chili has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 26.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Taco Bueno - Bean Burrito w/o Chili has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat53%
 Calories from Carbs35%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium924.8 mg38.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.2 g8.7%Top 30%High
Dietary Fiber2.7 g10.7%Top 30%High
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.4 g26.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 434 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1378 mg 57.4%

Total Carbohydrates 39 g 13%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/taco-bueno/bean-burrito-wo-chili/181/13530 Embed Table:

Related Searches

68

Jimboy's Tacos - Combination Plate #9..

Per 100g | Calories 165
Protein 6.1 g | Carbs 18.5 g | Fat 7.3 g

61

Jimboy's Tacos - Kid-Size Bean..

Per 100g | Calories 268
Protein 6.1 g | Carbs 30.2 g | Fat 14 g

50

Taco Bueno - Small Refried Beans

Per 100g | Calories 228
Protein 6.7 g | Carbs 10.1 g | Fat 19.1 g

66

Taco Bueno - Beef Burrito w/o Cheddar..

Per 100g | Calories 237
Protein 10.4 g | Carbs 22 g | Fat 12.1 g

63

Taco Bueno - Chicken Muchaco w/o..

Per 100g | Calories 283
Protein 12.2 g | Carbs 31.7 g | Fat 11.4 g

59

Taco Bueno - Beef Mucho Nachos w/o..

Per 100g | Calories 271
Protein 9.4 g | Carbs 19.2 g | Fat 18.2 g

59

Taco Bueno - Beef Burrito w/o Chili

Per 100g | Calories 281
Protein 12.3 g | Carbs 21.6 g | Fat 15.4 g