Jimboy's Tacos - Combination Plate #9 (Ground Beef Taco and Shredded Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #9 (Ground Beef Taco and Shredded Beef Combo Burrito) has been given a composite ranking of 65, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 127.7 IU | 2.6% | Mid 40% | Average |
Vitamin C | 2.5 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80.6 mg | 8.1% | Top 30% | High |
Iron | 1.4 mg | 7.9% | Mid 40% | Average |
Sodium | 440.9 mg | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1270 Calories from Fat 500
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 75 mg 25%
Sodium 3280 mg 136.7%
Total Carbohydrates 139 g 46.3%
Dietary Fiber 15 g60%
Sugars 3 g
Protein 51 g 102%
Vitamin A 19% Vitamin C 31%
Calcium 60% Iron 58.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 163
Protein 5.6 g | Carbs 16.8 g | Fat 8.5 g
Per 100g | Calories 161
Protein 5.7 g | Carbs 17.8 g | Fat 7.6 g
Per 100g | Calories 300
Protein 8.2 g | Carbs 30 g | Fat 17.1 g
Per 100g | Calories 1108
Protein 44 g | Carbs 72 g | Fat 73 g
Per 100g | Calories 179
Protein 13.1 g | Carbs 9.5 g | Fat 10.1 g
Per 100g | Calories 163
Protein 5.6 g | Carbs 16.8 g | Fat 8.5 g
Per 100g | Calories 300
Protein 8.2 g | Carbs 30 g | Fat 17.1 g
Per 100g | Calories 147
Protein 4.2 g | Carbs 17.8 g | Fat 6.7 g