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Jimboy's Tacos Combination Plate #9 (Ground Beef Taco and Shredded Combo Burrito) - Nutrition Facts
65

Combination Plate #9 (Ground Beef Taco and Shredded Beef Combo Burrito)

Jimboy's Tacos - Combination Plate #9 (Ground Beef Taco and Shredded Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #9 (Ground Beef Taco and Shredded Beef Combo Burrito) has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat40%
 Calories from Carbs44%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A127.7 IU2.6%Mid 40%Average
Vitamin C2.5 mg4.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80.6 mg8.1%Top 30%High
Iron1.4 mg7.9%Mid 40%Average
Sodium440.9 mg18.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.7 g6.2%Mid 40%Average
Dietary Fiber2 g8.1%Top 30%High
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.9 g13.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.7 g11.8%Mid 40%Average
Saturated Fat2.3 g11.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1270 Calories from Fat 500

% Daily Value *

Total Fat 57 g 87.7%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 75 mg 25%

Sodium 3280 mg 136.7%

Total Carbohydrates 139 g 46.3%

Dietary Fiber 15 g60%

Sugars 3 g

Protein 51 g 102%

Vitamin A 19% Vitamin C 31%

Calcium 60% Iron 58.9%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimboys-tacos/combination-plate-9-ground-beef-taco-and-shredded-beef-combo-burrito/2074/34571 Embed Table:

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