Jimboy's Tacos - Combination Plate #7 Two Ground Beef Taco has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #7 Two Ground Beef Taco has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 44% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 167.8 IU | 3.4% | Mid 40% | Average |
| Vitamin C | 2.8 mg | 4.6% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.7 mg | 7.1% | Top 30% | High |
| Iron | 1 mg | 5.8% | Mid 40% | Average |
| Sodium | 429.3 mg | 17.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.8% | Top 30% | High |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.6 g | 11.7% | Mid 40% | Average |
| Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 910 Calories from Fat 370
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 2430 mg 101.3%
Total Carbohydrates 101 g 33.7%
Dietary Fiber 11 g44%
Sugars 4 g
Protein 32 g 64%
Vitamin A 19% Vitamin C 26%
Calcium 40% Iron 32.8%
*Based on a 2000 Calorie diet
Related Searches
Jimboy's Tacos - Combination Plate #..
Per 100g | Calories 153
Protein 5.9 g | Carbs 17.2 g | Fat 6.7 g
Jimboy's Tacos - Combination Plate #7..
Per 100g | Calories 168
Protein 7.2 g | Carbs 16.1 g | Fat 8.4 g
Jimboy's Tacos - Combination Plate #7..
Per 100g | Calories 163
Protein 5.6 g | Carbs 16.8 g | Fat 8.5 g
Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 171
Protein 6.9 g | Carbs 18.7 g | Fat 7.7 g
Jimboy's Tacos - French Fries
Per 100g | Calories 280
Protein 4 g | Carbs 35.6 g | Fat 13.6 g
Jimboy's Tacos - Chicken Combo..
Per 100g | Calories 204
Protein 9.9 g | Carbs 18.3 g | Fat 9.9 g
Jimboy's Tacos - Combination Plate #7..
Per 100g | Calories 154
Protein 6.4 g | Carbs 16.8 g | Fat 6.5 g
Jimboy's Tacos - Combination Plate #7..
Per 100g | Calories 163
Protein 5.6 g | Carbs 16.8 g | Fat 8.5 g
