Jimboy's Tacos - Combination Plate #9 (Chicken Taco and Shredded Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #9 (Chicken Taco and Shredded Beef Combo Burrito) has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 80.6 mg | 8.1% | Top 30% | High |
| Iron | 1.5 mg | 8.2% | Mid 40% | Average |
| Sodium | 397.8 mg | 16.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1250 Calories from Fat 480
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 15.5 g 77.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 2960 mg 123.3%
Total Carbohydrates 136 g 45.3%
Dietary Fiber 15 g60%
Sugars 2 g
Protein 53 g 106%
Vitamin A 21% Vitamin C 25%
Calcium 60% Iron 61.1%
*Based on a 2000 Calorie diet
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