Jimboy's Tacos - Combination Plate #5 (Chicken Enchilada and Shredded Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #5 (Chicken Enchilada and Shredded Beef Combo Burrito) has been given a composite ranking of 64, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 40% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 111.7 mg | 11.2% | Top 30% | High |
Iron | 1.4 mg | 7.8% | Mid 40% | Average |
Sodium | 420.6 mg | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.6% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1370 Calories from Fat 540
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 3390 mg 141.3%
Total Carbohydrates 140 g 46.7%
Dietary Fiber 15 g60%
Sugars 2 g
Protein 63 g 126%
Vitamin A 21% Vitamin C 51%
Calcium 90% Iron 62.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 7.1 g | Carbs 18.3 g | Fat 7.3 g
Per 100g | Calories 471
Protein 44 g | Carbs 22 g | Fat 21 g
Per 100g | Calories 320
Protein 11.8 g | Carbs 20.8 g | Fat 21.2 g
Per 100g | Calories 158
Protein 11.5 g | Carbs 16.4 g | Fat 5.5 g
Per 100g | Calories 133
Protein 3.4 g | Carbs 20.1 g | Fat 4.2 g
Per 100g | Calories 161
Protein 8.1 g | Carbs 14.9 g | Fat 7.4 g
Per 100g | Calories 167
Protein 6.4 g | Carbs 18.3 g | Fat 7.7 g
Per 100g | Calories 171
Protein 5.8 g | Carbs 20.1 g | Fat 7.5 g