Jimboy's Tacos - Combination Plate #9 (Bean Taco and Shredded Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #9 (Bean Taco and Shredded Beef Combo Burrito) has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 80 mg | 8% | Top 30% | High |
| Iron | 1.4 mg | 7.9% | Mid 40% | Average |
| Sodium | 428 mg | 17.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.3 g | 11.3% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1240 Calories from Fat 480
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 15.5 g 77.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 3210 mg 133.8%
Total Carbohydrates 140 g 46.7%
Dietary Fiber 16 g64%
Sugars 2 g
Protein 47 g 94%
Vitamin A 19% Vitamin C 25%
Calcium 60% Iron 58.9%
*Based on a 2000 Calorie diet
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Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 167
Protein 7.1 g | Carbs 18.3 g | Fat 7.3 g
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Per 100g | Calories 172
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Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 168
Protein 7.1 g | Carbs 18.3 g | Fat 7.3 g
Jimboy's Tacos - Combination Plate #9..
Per 100g | Calories 173
Protein 6.6 g | Carbs 18.8 g | Fat 7.9 g
