Jimboy's Tacos - Combination Plate #9 (Chicken Taco and Ground Beef Combo Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate #9 (Chicken Taco and Ground Beef Combo Burrito) has been given a composite ranking of 62, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 41% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 73.9 mg | 7.4% | Top 30% | High |
Iron | 1.2 mg | 6.9% | Mid 40% | Average |
Sodium | 435.5 mg | 18.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1290 Calories from Fat 520
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 17.5 g 87.5%
Trans Fat
Cholesterol 120 mg 40%
Sodium 3240 mg 135%
Total Carbohydrates 140 g 46.7%
Dietary Fiber 14 g56%
Sugars 2 g
Protein 49 g 98%
Vitamin A 23% Vitamin C 25%
Calcium 55% Iron 51.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 7 g | Carbs 16.2 g | Fat 8.9 g
Per 100g | Calories 161
Protein 7 g | Carbs 16.2 g | Fat 7.5 g
Per 100g | Calories 171
Protein 5.8 g | Carbs 20.1 g | Fat 7.5 g
Per 100g | Calories 196
Protein 11.3 g | Carbs 11.3 g | Fat 11.9 g
Per 100g | Calories 168
Protein 7.1 g | Carbs 18.3 g | Fat 7.3 g
Per 100g | Calories 165
Protein 6.3 g | Carbs 18.7 g | Fat 7.3 g
Per 100g | Calories 169
Protein 7.3 g | Carbs 15.8 g | Fat 8.4 g
Per 100g | Calories 161
Protein 8.1 g | Carbs 14.9 g | Fat 7.4 g