Jewel - Pasta Sauce, Tomato & Basil Tomato & Basil Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Jewel - Pasta Sauce, Tomato & Basil Tomato & Basil Pasta Sauce, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 45% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 339.2 IU | 6.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 13.6 mg | 1.4% | Bottom 30% | Low |
| Iron | 0.2 mg | 1.1% | Bottom 30% | Low |
| Sodium | 271.4 mg | 11.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0.68 g | 2.7% | Bottom 30% | Low |
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
| Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7%
Saturated Fat 0.44 g 2.2%
Trans Fat
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 2.1 g 4.1%
Vitamin A 10% Vitamin C
Calcium 2% Iron 1.6%
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Splendido Pizza..
Per 100g | Calories 50
Protein 1.7 g | Carbs 8.3 g | Fat 0.83 g
Bertolli - Roasted Red Pepper Sauce..
Per 100g | Calories 62
Protein 1.6 g | Carbs 10.1 g | Fat 2.3 g
Ragu Chunky - Chunky Pasta Sauce..
Per 100g | Calories 98
Protein 1.6 g | Carbs 17.1 g | Fat 2.4 g
Mezzatta - Napa Valley Bistro Pasta..
Per 100g | Calories 85
Protein 0.8 g | Carbs 9.3 g | Fat 4.2 g
Jewel - Chili With Beans
Per 100g | Calories 132
Protein 7.5 g | Carbs 14.1 g | Fat 5.2 g
Jewel - Fruit & Grain Cereal Bars,..
Per 100g | Calories 379
Protein 5.4 g | Carbs 73.2 g | Fat 8.1 g
Jewel - Fruit Snacks Curious George,..
Per 100g | Calories 392
Protein 0 g | Carbs 86.3 g | Fat 3.9 g
Jewel - Toaster Pastries Frosted..
Per 100g | Calories 404
Protein 3.8 g | Carbs 69.2 g | Fat 11.5 g
