President's Choice - Splendido Pizza Sauce Garlic has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing President's Choice - Splendido Pizza Sauce Garlic has been given a composite ranking of 77, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 16% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.3 mg | 3.3% | Mid 40% | Average |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Sodium | 266.7 mg | 11.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.83 g | 1.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 4
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 160 mg 6.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 1.6 g | Carbs 10.1 g | Fat 2.3 g
Per 100g | Calories 313
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 54
Protein 1.4 g | Carbs 6.8 g | Fat 3.1 g
Per 100g | Calories 98
Protein 1.6 g | Carbs 17.1 g | Fat 2.4 g
Per 100g | Calories 274
Protein 11.8 g | Carbs 33.3 g | Fat 10.3 g
Per 100g | Calories 560
Protein 6 g | Carbs 62 g | Fat 32 g
Per 100g | Calories 375
Protein 7.5 g | Carbs 82.5 g | Fat 1.3 g
Per 100g | Calories 178
Protein 7.1 g | Carbs 23 g | Fat 6.3 g