Jamba Juice - Orange/Banana Original Juice Blends has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 12.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.75 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Jamba Juice - Orange/Banana Original Juice Blends, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 4% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 187.1 IU | 3.7% | Mid 40% | Average |
Vitamin C | 43.1 mg | 71.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9 mg | 0.9% | Bottom 30% | Low |
Iron | 0.22 mg | 1.2% | Bottom 30% | Low |
Sodium | 0.75 mg | 0.03% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.6 g | 4.2% | Bottom 30% | Low |
Dietary Fiber | 0.6 g | 2.4% | Bottom 30% | Low |
Sugars | 11.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.75 g | 1.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.22 g | 0.34% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 84 g 28%
Dietary Fiber 4 g16%
Sugars 77 g
Protein 5 g 10%
Vitamin A 25% Vitamin C 480%
Calcium 6% Iron 8.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0.4 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 18
Protein 0.6 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 49
Protein 0.9 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 70
Protein 2.5 g | Carbs 14.6 g | Fat 0.21 g
Per 100g | Calories 67
Protein 0.44 g | Carbs 15.4 g | Fat 0.27 g
Per 100g | Calories 291
Protein 5.5 g | Carbs 43.6 g | Fat 10.9 g
Per 100g | Calories 46
Protein 1.3 g | Carbs 10.7 g | Fat 0.18 g
Per 100g | Calories 46
Protein 1.3 g | Carbs 9.9 g | Fat 0.06 g