Jacks Pizza - Original Pepperoni & Sausage Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jacks Pizza - Original Pepperoni & Sausage Pizza has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 137 mg | 13.7% | Top 30% | High |
| Iron | 1 mg | 5.6% | Mid 40% | Average |
| Sodium | 554.8 mg | 23.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.5% | Mid 40% | Average |
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 18.9% | Mid 40% | Average |
| Saturated Fat | 4.8 g | 24% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 810 mg 33.8%
Total Carbohydrates 36.1 g 12%
Dietary Fiber 3.1 g12.4%
Sugars 5 g
Protein 16.1 g 32.1%
Vitamin A 8% Vitamin C 3.8%
Calcium 20% Iron 8.1%
*Based on a 2000 Calorie diet
Related Searches
Floresta - Ravioli, Large Round,..
Per 100g | Calories 222
Protein 10.5 g | Carbs 31.4 g | Fat 6.5 g
President's Choice - Gourmet Mushroom..
Per 100g | Calories 136
Protein 6.8 g | Carbs 13.6 g | Fat 6 g
Michelina's - Authentico Cheese..
Per 100g | Calories 198
Protein 7 g | Carbs 25.1 g | Fat 7.5 g
Our Family - Meatballs Italian Style
Per 100g | Calories 291
Protein 17 g | Carbs 8.5 g | Fat 20.6 g
Jacks Pizza - Mexican Style Original..
Per 100g | Calories 216
Protein 9.7 g | Carbs 21.6 g | Fat 10.4 g
Jacks Pizza - Pizza Original Cheese
Per 100g | Calories 225
Protein 10.6 g | Carbs 26.8 g | Fat 9.2 g
Jacks Pizza - Naturally Rising..
Per 100g | Calories 248
Protein 10.5 g | Carbs 30.8 g | Fat 9.8 g
Jacks Pizza - Super Cheese Pizza..
Per 100g | Calories 229
Protein 11.5 g | Carbs 21.5 g | Fat 10.8 g
