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Jacks Pizza Original Pepperoni & Sausage - Nutrition Facts and detailed Analysis
38

Original Pepperoni & Sausage Pizza

Jacks Pizza - Original Pepperoni & Sausage Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jacks Pizza - Original Pepperoni & Sausage Pizza has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat44%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A274 IU5.5%Mid 40%Average
Vitamin C1.6 mg2.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium137 mg13.7%Top 30%High
Iron1 mg5.6%Mid 40%Average
Sodium554.8 mg23.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber2.1 g8.5%Mid 40%Average
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g18.9%Mid 40%Average
Saturated Fat4.8 g24%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.6%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 810 mg 33.8%

Total Carbohydrates 36.1 g 12%

Dietary Fiber 3.1 g12.4%

Sugars 5 g

Protein 16.1 g 32.1%

Vitamin A 8% Vitamin C 3.8%

Calcium 20% Iron 8.1%

*Based on a 2000 Calorie diet

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