Seor Jacks Jalapeo Burger (Add 1 Side)

Jack Astor's Bar & Grill - Seor Jacks Jalapeo Burger (Add 1 Side) has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 12.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jack Astor's Bar & Grill - Seor Jacks Jalapeo Burger (Add 1 Side) has been given a composite ranking of 70, and in moderation.