J & D's - J&D's Bacon Rub has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 99.72g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing J & D's - J&D's Bacon Rub has been given a composite ranking of 1, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 4985.8 mg | 207.7% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 99.7 g | 33.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 3
Protein 0 g | Carbs 0.64 g | Fat 0 g
Per 100g | Calories 423
Protein 42.3 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 423
Protein 42.3 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 192
Protein 4.8 g | Carbs 28.9 g | Fat 4.8 g
Per 100g | Calories 529
Protein 58.8 g | Carbs 0 g | Fat 29.4 g
Per 100g | Calories 407
Protein 32.6 g | Carbs 32.6 g | Fat 16.3 g
Per 100g | Calories 438
Protein 25 g | Carbs 6.3 g | Fat 37.5 g
Per 100g | Calories 307
Protein 22.2 g | Carbs 0 g | Fat 24.2 g
Per 100g | Calories 219
Protein 0 g | Carbs 14.6 g | Fat 18.2 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g