Better-Eats can suggest healthier alternatives for a food.


J & D's - J&D's Bacon Rub Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1

J & D's - J&D's Bacon Rub

499
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4985.8 mg
0 g
x
31

Famous Dave's - Rib Rub

3
100%
0%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
147.5 mg
0 g
423
28%
31%
41%
High
Low
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2680.8 mg
0 g
423
28%
31%
41%
High
Low
Low
14.1 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2680.8 mg
0 g
x
192
65%
24%
11%
High
High
Low
4.8 g
0 mg
96.2 mg
0 IU
0 mg
0 mcg
4.8 mg
0 IU
0 mg
0 mg
0 g
0 g
601.3 mg
19.2 g