Maui Burger

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Islands Restaurants - Maui Burger has a average-calorie, average-carb, high-fat and high-protein content.

With 12.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Islands Restaurants - Maui Burger has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

	Calories from Protein	17%
	Calories from Fat	62%
	Calories from Carbs	21%

Why this is good for you

High in Protein

Why this is bad for you

Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	222.7 mg	9.3%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	15.9 g	5.3%	Mid 40%	Average
Dietary Fiber	0.88 g	3.5%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	12.5 g	24.9%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	20.5 g	31.5%	Top 30%	High
Saturated Fat	7.9 g	39.7%	Top 30%	High
Total Trans Fatty Acids	0.4 g


How many calories are there in Islands Restaurants - Maui Burger?
How much fat is there in Islands Restaurants - Maui Burger?
How much carb is there in Islands Restaurants - Maui Burger?
How much protein is there in Islands Restaurants - Maui Burger?

Nutrition Facts

Serving size

Amount Per Serving

Calories 1350 Calories from Fat 837

% Daily Value *

Total Fat 93 g 143.1%

Saturated Fat 36 g 180%

Trans Fat 2 g

Cholesterol 200 mg 66.7%

Sodium 1010 mg 42.1%

Total Carbohydrates 72 g 24%

Dietary Fiber 4 g16%

Sugars

Protein 56.5 g 113%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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