Hy-Vee - Orange Rind Cheese Muenster has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hy-Vee - Orange Rind Cheese Muenster has been given a composite ranking of 5, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 75% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 706.7 mg | 70.7% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 636 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.3 g | 43.5% | Top 10% | Very High |
Saturated Fat | 17.7 g | 88.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 6% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 3.2 g | Carbs 16.2 g | Fat 14.6 g
Per 100g | Calories 88
Protein 1.3 g | Carbs 6.2 g | Fat 7 g
Per 100g | Calories 175
Protein 24.6 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 154
Protein 6.2 g | Carbs 15.4 g | Fat 10.8 g
Per 100g | Calories 240
Protein 10.8 g | Carbs 19.1 g | Fat 13.3 g
Per 100g | Calories 91
Protein 5.8 g | Carbs 15.7 g | Fat 0.8 g
Per 100g | Calories 19
Protein 1.9 g | Carbs 2.9 g | Fat 0 g
Per 100g | Calories 30
Protein 1 g | Carbs 5 g | Fat 0 g