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Hy-Vee Pizza Crispy Thin Crust , Margherita - Nutrition Facts
45

Pizza Crispy Thin Crust, Margherita

Hy-Vee - Pizza Crispy Thin Crust, Margherita has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 19.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Hy-Vee - Pizza Crispy Thin Crust, Margherita, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat50%
 Calories from Carbs32%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A414.3 IU8.3%Top 30%High
Vitamin C4 mg6.6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium207.1 mg20.7%Top 30%High
Iron1.5 mg8.3%Mid 40%Average
Sodium331.4 mg13.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.1 g6.4%Mid 40%Average
Dietary Fiber0.83 g3.3%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.5%Top 30%High
Saturated Fat5.8 g29%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 144

% Daily Value *

Total Fat 16.1 g 24.7%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 400 mg 16.7%

Total Carbohydrates 23.1 g 7.7%

Dietary Fiber 1 g4%

Sugars 2.1 g

Protein 13 g 26.1%

Vitamin A 10% Vitamin C 8%

Calcium 25% Iron 10.1%

*Based on a 2000 Calorie diet

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