Hy-Vee - Pizza Crispy Thin Crust, Margherita has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 19.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Hy-Vee - Pizza Crispy Thin Crust, Margherita, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 50% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 207.1 mg | 20.7% | Top 30% | High |
Iron | 1.5 mg | 8.3% | Mid 40% | Average |
Sodium | 331.4 mg | 13.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.1 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 5.8 g | 29% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 144
% Daily Value *
Total Fat 16.1 g 24.7%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 400 mg 16.7%
Total Carbohydrates 23.1 g 7.7%
Dietary Fiber 1 g4%
Sugars 2.1 g
Protein 13 g 26.1%
Vitamin A 10% Vitamin C 8%
Calcium 25% Iron 10.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 278
Protein 12.5 g | Carbs 26.4 g | Fat 13.9 g
Per 100g | Calories 122
Protein 7.7 g | Carbs 15.1 g | Fat 3.5 g
Per 100g | Calories 115
Protein 6.2 g | Carbs 19.4 g | Fat 1.1 g
Per 100g | Calories 259
Protein 13.5 g | Carbs 15.9 g | Fat 15.3 g
Per 100g | Calories 91
Protein 5.8 g | Carbs 15.7 g | Fat 0.8 g
Per 100g | Calories 599
Protein 17.6 g | Carbs 28.2 g | Fat 49.3 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.3 g
Per 100g | Calories 19
Protein 1.9 g | Carbs 2.9 g | Fat 0 g