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Freschetta PizzAmore Pizza Fire Baked , Thin Crust Pepperoni Primo - Nutrition Facts
22

PizzAmore Pizza Fire Baked, Thin Crust, Pepperoni Primo

Freschetta - PizzAmore Pizza Fire Baked, Thin Crust, Pepperoni Primo has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 26.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Freschetta - PizzAmore Pizza Fire Baked, Thin Crust, Pepperoni Primo, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat45%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A293 IU5.9%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium219.8 mg22%Top 30%High
Iron2 mg11.1%Mid 40%Average
Potassium161.2 mg4.6%Mid 40%Average
Sodium739.9 mg30.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.4 g8.8%Mid 40%Average
Dietary Fiber1.5 g5.9%Mid 40%Average
Sugars7.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.4%Top 30%High
Saturated Fat5.9 g29.5%Top 30%High
Total Trans Fatty Acids0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 8.1 g 40.3%

Trans Fat 0.5 g

Cholesterol 35 mg 11.7%

Sodium 1010 mg 42.1%

Total Carbohydrates 36 g 12%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 17.1 g 34.1%

Vitamin A 8% Vitamin C

Calcium 30% Iron 15.2%

*Based on a 2000 Calorie diet

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