Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hy-Vee Boneless Breaded Chicken Breast With Rib Meat - Nutrition Facts
44

Boneless Breaded Chicken Breast With Rib Meat

Hy-Vee - Boneless Breaded Chicken Breast With Rib Meat has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 13.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Hy-Vee - Boneless Breaded Chicken Breast With Rib Meat, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat29%
 Calories from Carbs31%

Why this is good for you

  • High in Protein
  • Very low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium625 mg26%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.8 g4.6%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.5 g35%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.7%Mid 40%Average
Saturated Fat0.63 g3.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 500 mg 20.8%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Boneless Skiness Chicken Breast With..

Per 100g | Calories 141
Protein 28.2 g | Carbs 0 g | Fat 2.2 g

22

Costco - Boneless Chicken..

Per 100g | Calories 94
Protein 19.9 g | Carbs 0.99 g | Fat 0.99 g

30

Gold'n Plump - Boneless Chicken..

Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 1.3 g

38

Coleman Natural - Boneless,skinless..

Per 100g | Calories 107
Protein 23.2 g | Carbs 0 g | Fat 1.3 g

69

Hy-Vee - Grandma's Old Fashioned..

Per 100g | Calories 171
Protein 1.4 g | Carbs 19.3 g | Fat 10 g

2

Hy-Vee - Mild Cheddar Cheese Cubes

Per 100g | Calories 406
Protein 25 g | Carbs 3.1 g | Fat 34.4 g

9

Hy-Vee - Hyvee 97% Fat Free Sliced..

Per 100g | Calories 107
Protein 14.3 g | Carbs 7.1 g | Fat 1.8 g

45

Hy-Vee - Three Cheese Pasta Sauce

Per 100g | Calories 72
Protein 2.4 g | Carbs 16 g | Fat 1.6 g