Hy-Vee - Mild Cheddar Cheese Cubes has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 3.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hy-Vee - Mild Cheddar Cheese Cubes has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 3% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 625 mg | 26% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 34.4 g | 52.9% | Top 10% | Very High |
| Saturated Fat | 18.8 g | 93.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 200 mg 8.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stop & Shop - Shredded Mild Cheddar..
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Hannaford - New York Extra Sharp..
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Yancey's Fancy - Fresh Cheddar Cheese..
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
No Name - Extra-old Cheddar Cheese
Per 100g | Calories 400
Protein 23.3 g | Carbs 0 g | Fat 33.3 g
Hy-Vee - Honey Roasted Turkey Breast..
Per 100g | Calories 106
Protein 15.9 g | Carbs 7.1 g | Fat 1.8 g
Hy-Vee - Crunchy Fish Sticks
Per 100g | Calories 263
Protein 13.2 g | Carbs 25 g | Fat 13.2 g
Hy-Vee - Grandma's Old Fashioned..
Per 100g | Calories 171
Protein 1.4 g | Carbs 19.3 g | Fat 10 g
Hy-Vee - Boneless Breaded Chicken..
Per 100g | Calories 175
Protein 17.5 g | Carbs 13.8 g | Fat 5.6 g
