Hunts Bruschetta Chicken Grill has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin B6, Niacin and Folate.
The food contains 29.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hunts Bruschetta Chicken Grill has been given a composite ranking of 54, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 32% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 1.8 mg | 3% | ||
Thiamin | 0.3 mg | 20% | ||
Niacin | 31.6 mg | 158% | ||
Vitamin B6 | 0.74 mg | 37% | ||
Folate | 140 mcg | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 3.6 mg | 20% | ||
Magnesium | 52 mg | 13% | ||
Potassium | 520 mg | 14.9% | ||
Sodium | 1024 mg | 42.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.8 g | 9.9% | ||
Dietary Fiber | 4.4 g | 17.6% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.2 g | 68.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.6% | ||
Saturated Fat | 2.2 g | 11% |
Serving size
Amount Per Serving
Calories 375 Calories from Fat 120
% Daily Value *
Total Fat 13.4 g 20.6%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 81 mg 27%
Sodium 1024 mg 42.7%
Total Carbohydrates 29.8 g 9.9%
Dietary Fiber 4.4 g17.6%
Sugars 10 g
Protein 34.2 g 68.4%
Vitamin A 3% Vitamin C 3%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 196
Protein 12.2 g | Carbs 20.5 g | Fat 7.7 g
Per 100g | Calories 256
Protein 9.2 g | Carbs 41.8 g | Fat 6.3 g
Per Serving | Calories 253
Protein 30.4 g | Carbs 7.5 g | Fat 10.8 g
Per Serving | Calories 304
Protein 34.8 g | Carbs 16.7 g | Fat 10.5 g
Per Serving | Calories 764
Protein 44.4 g | Carbs 55.9 g | Fat 40.5 g
Per Serving | Calories 456
Protein 33.4 g | Carbs 9.5 g | Fat 31 g
Per Serving | Calories 452
Protein 23.5 g | Carbs 44.2 g | Fat 20.8 g
Per Serving | Calories 380
Protein 31.1 g | Carbs 13.7 g | Fat 20.3 g