Hungry-Man - Shaped Boneless Pork Rib Patty in Barbecue Sauce has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hungry-Man - Shaped Boneless Pork Rib Patty in Barbecue Sauce has been given a composite ranking of 42, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 38% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.1 mg | 4.4% | Mid 40% | Average |
Iron | 0.8 mg | 4.4% | Mid 40% | Average |
Sodium | 431.7 mg | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.1 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 16.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 323
% Daily Value *
Total Fat 35.9 g 55.2%
Saturated Fat 11.8 g 59%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1960 mg 81.7%
Total Carbohydrates 104.9 g 35%
Dietary Fiber 5.9 g23.6%
Sugars 75.8 g
Protein 25.9 g 51.8%
Vitamin A 25% Vitamin C 50%
Calcium 20% Iron 20.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 296
Protein 9.9 g | Carbs 16.9 g | Fat 21.1 g
Per 100g | Calories 193
Protein 2 g | Carbs 34.7 g | Fat 5.3 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 31.8 g | Fat 10.6 g
Per 100g | Calories 203
Protein 13.1 g | Carbs 16.3 g | Fat 9.2 g
Per 100g | Calories 131
Protein 6.8 g | Carbs 10.1 g | Fat 6.9 g
Per 100g | Calories 99
Protein 7.1 g | Carbs 10.4 g | Fat 3 g
Per 100g | Calories 198
Protein 1.5 g | Carbs 22.7 g | Fat 8.6 g
Per 100g | Calories 139
Protein 6.2 g | Carbs 18.7 g | Fat 5.1 g