Hungry-Man - Sports Grill Stuffed Pulled Pork With Bbq Sauce in Flatbread With Cheese Fries has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hungry-Man - Sports Grill Stuffed Pulled Pork With Bbq Sauce in Flatbread With Cheese Fries has been given a composite ranking of 45, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 110.1 IU | 2.2% | Mid 40% | Average |
Vitamin C | 0.51 mg | 0.84% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 22 mg | 2.2% | Mid 40% | Average |
Iron | 0.2 mg | 1.1% | Bottom 30% | Low |
Sodium | 400.9 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 0.4 g | 1.6% | Bottom 30% | Low |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60.1%
Saturated Fat 14.1 g 70.4%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 1820 mg 75.8%
Total Carbohydrates 103.1 g 34.4%
Dietary Fiber 1.8 g7.2%
Sugars 6.8 g
Protein 6.8 g 13.6%
Vitamin A 10% Vitamin C 3.8%
Calcium 10% Iron 5.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 16.1 g | Carbs 16.1 g | Fat 2 g
Per 100g | Calories 111
Protein 4.5 g | Carbs 13.1 g | Fat 4.5 g
Per 100g | Calories 241
Protein 10.4 g | Carbs 22.5 g | Fat 12 g
Per 100g | Calories 257
Protein 11.9 g | Carbs 27.6 g | Fat 11 g
Per 100g | Calories 185
Protein 5.7 g | Carbs 23.1 g | Fat 7.9 g
Per 100g | Calories 131
Protein 6.8 g | Carbs 10.1 g | Fat 6.9 g
Per 100g | Calories 139
Protein 6.2 g | Carbs 18.7 g | Fat 5.1 g
Per 100g | Calories 159
Protein 7.5 g | Carbs 22.2 g | Fat 4.4 g