Hungry-Man - Grilled Beef Steak Strips has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 12.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Hungry-Man - Grilled Beef Steak Strips , and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 23% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.5 mg | 2.6% | Mid 40% | Average |
Iron | 1.1 mg | 6.2% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 467.4 mg | 19.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 2650 mg 110.4%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 6 g24%
Sugars 30 g
Protein 40 g 80%
Vitamin A Vitamin C 70%
Calcium 15% Iron 35%
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 26.7 g | Carbs 0 g | Fat 6.9 g
Per 100g | Calories 184
Protein 26.1 g | Carbs 0 g | Fat 8.1 g
Per Serving | Calories 380
Protein 48 g | Carbs 0 g | Fat 19 g
Per Serving | Calories 150
Protein 1 g | Carbs 11 g | Fat 12 g
Per 100g | Calories 127
Protein 5.2 g | Carbs 8 g | Fat 8 g
Per 100g | Calories 324
Protein 15 g | Carbs 30.9 g | Fat 15.5 g
Per 100g | Calories 150
Protein 5.7 g | Carbs 14.6 g | Fat 7.9 g
Per 100g | Calories 156
Protein 7 g | Carbs 19.1 g | Fat 5.4 g