Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hungry-Man Grilled Beef Steak Strips - Nutrition Facts and detailed Analysis
48

Grilled Beef Steak Strips

Hungry-Man - Grilled Beef Steak Strips has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 12.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Hungry-Man - Grilled Beef Steak Strips , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat23%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • High in Dietary Fiber
  • Very high in Iron

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C7.4 mg12.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.5 mg2.6%Mid 40%Average
Iron1.1 mg6.2%Mid 40%Average
Potassium0 mg
Sodium467.4 mg19.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.9 g4.3%Mid 40%Average
Dietary Fiber1.1 g4.2%Mid 40%Average
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 580 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 2650 mg 110.4%

Total Carbohydrates 73 g 24.3%

Dietary Fiber 6 g24%

Sugars 30 g

Protein 40 g 80%

Vitamin A Vitamin C 70%

Calcium 15% Iron 35%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

T Ranch Cut Steak Center Cut Steak..

Per 100g | Calories 176
Protein 26.7 g | Carbs 0 g | Fat 6.9 g

46

Beef Steak,T-Ranch Cut Steak Center..

Per 100g | Calories 184
Protein 26.1 g | Carbs 0 g | Fat 8.1 g

9

Grilled Salted Beef Brisket or Flank..

Per Serving | Calories 380
Protein 48 g | Carbs 0 g | Fat 19 g

77

Grilled Beef Blade Steaks and Bell..

Per Serving | Calories 150
Protein 1 g | Carbs 11 g | Fat 12 g

31

Hungry-Man - Grilled Beef Patty

Per 100g | Calories 127
Protein 5.2 g | Carbs 8 g | Fat 8 g

26

Hungry-Man - Crispy Fried Chicken..

Per 100g | Calories 324
Protein 15 g | Carbs 30.9 g | Fat 15.5 g

39

Hungry-Man - Home-Style Meatloaf

Per 100g | Calories 150
Protein 5.7 g | Carbs 14.6 g | Fat 7.9 g

51

Hungry-Man - Honey Bourbon Chicken..

Per 100g | Calories 156
Protein 7 g | Carbs 19.1 g | Fat 5.4 g