Hungry-Man - Crispy Fried Chicken Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 30.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Hungry-Man - Crispy Fried Chicken Sandwich , and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 43% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 96.6 mg | 9.7% | Mid 40% | Average |
Iron | 1.7 mg | 9.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 521.9 mg | 21.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.9 g | 10.3% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.7% | Top 30% | High |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.8% | Top 30% | High |
Saturated Fat | 3.9 g | 19.3% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 8 g 40%
Trans Fat 1 g
Cholesterol 60 mg 20%
Sodium 1080 mg 45%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 31 g 62%
Vitamin A 6% Vitamin C 10%
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 19.2 g | Carbs 8.3 g | Fat 22.5 g
Per 100g | Calories 275
Protein 9.2 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 275
Protein 9.2 g | Carbs 55 g | Fat 0 g
Per Serving | Calories 489
Protein 40.7 g | Carbs 29.5 g | Fat 21.8 g
Per 100g | Calories 291
Protein 9.7 g | Carbs 30.9 g | Fat 14.6 g
Per 100g | Calories 151
Protein 6.8 g | Carbs 14.1 g | Fat 7.6 g
Per 100g | Calories 127
Protein 5.2 g | Carbs 8 g | Fat 8 g
Per 100g | Calories 102
Protein 7.1 g | Carbs 12.9 g | Fat 2.6 g