Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
House of Tsang Spicy Asian Style Beef Strips , frozen - Nutrition Facts
15

Spicy Asian Style Beef Strips, frozen

House of Tsang - Spicy Asian Style Beef Strips, frozen has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for House of Tsang - Spicy Asian Style Beef Strips, frozen, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat30%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium575.9 mg24%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.8 g3.6%Mid 40%Average
Dietary Fiber0 g
Sugars6.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.8 g31.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.8%Mid 40%Average
Saturated Fat2.2 g10.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 800 mg 33.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 9 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

House of Tsang - Savory Sesame..

Per 100g | Calories 122
Protein 15.8 g | Carbs 9.4 g | Fat 2.2 g

21

Hot Pockets - Philly Steak & Cheese..

Per 100g | Calories 251
Protein 7.8 g | Carbs 29 g | Fat 11 g

22

House of Tsang - Zesty Orange Beef..

Per 100g | Calories 151
Protein 15.8 g | Carbs 10.1 g | Fat 5 g

23

Ian's - Buffalo Chicken Fingers

Per 100g | Calories 223
Protein 17.6 g | Carbs 16.5 g | Fat 9.4 g

12

House of Tsang - Savory Sesame..

Per 100g | Calories 122
Protein 15.8 g | Carbs 9.4 g | Fat 2.2 g

16

House of Tsang - General Tsao Stir..

Per 100g | Calories 227
Protein 0 g | Carbs 50.4 g | Fat 2.5 g

22

House of Tsang - Zesty Orange Beef..

Per 100g | Calories 151
Protein 15.8 g | Carbs 10.1 g | Fat 5 g