Hot Pockets - Philly Steak & Cheese Stuffed Sandwich, frozen has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Hot Pockets - Philly Steak & Cheese Stuffed Sandwich, frozen, and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 40% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Mid 40% | Average |
Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 600 mg 25%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 7.8 g | Carbs 28.2 g | Fat 12.5 g
Per 100g | Calories 235
Protein 7.8 g | Carbs 29 g | Fat 9.4 g
Per 100g | Calories 122
Protein 15.8 g | Carbs 9.4 g | Fat 2.2 g
Per 100g | Calories 151
Protein 15.8 g | Carbs 10.8 g | Fat 5 g
Per 100g | Calories 267
Protein 7.8 g | Carbs 28.2 g | Fat 12.5 g
Per 100g | Calories 235
Protein 7.8 g | Carbs 29 g | Fat 9.4 g