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Hot Pockets Philly Steak & Cheese Sandwiches - Nutrition Facts
30

Philly Steak & Cheese Sandwiches

Hot Pockets - Philly Steak & Cheese Sandwiches has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 34.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Hot Pockets - Philly Steak & Cheese Sandwiches , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat36%
 Calories from Carbs50%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium196 mg19.6%Top 30%High
Iron2.8 mg15.7%Top 30%High
Potassium0 mg
Sodium517.4 mg21.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.5 g11.5%Top 30%High
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%Top 30%High
Saturated Fat5.5 g27.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 660 mg 27.5%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 25% Iron 20%

*Based on a 2000 Calorie diet

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