Hot Fudge Pion Sauce 1 has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Hot Fudge Pion Sauce 1, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0.8 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | ||
Saturated Fat | 4.4 g | 22% |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 87
% Daily Value *
Total Fat 9.6 g 14.8%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 50 mg 2.1%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 124
Protein 1.1 g | Carbs 24 g | Fat 3.9 g
Per Serving | Calories 391
Protein 3.5 g | Carbs 45.9 g | Fat 23.8 g
Per Serving | Calories 214
Protein 1 g | Carbs 39 g | Fat 6 g
Per Serving | Calories 91
Protein 1.3 g | Carbs 15.4 g | Fat 3.1 g
Per Serving | Calories 222
Protein 7.9 g | Carbs 41.1 g | Fat 2.8 g
Per Serving | Calories 157
Protein 2.2 g | Carbs 31.4 g | Fat 2 g