Classic Hot Fudge Sauce 1 has a average-calorie, average-carb, average-fat and low-protein content.
With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Classic Hot Fudge Sauce 1, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 26% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0.8 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | ||
Saturated Fat | 2.1 g | 10.5% | ||
Monounsaturated Fat | 0.3 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 124 Calories from Fat 35
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 26 mg 1.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium 1.9% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 391
Protein 3.5 g | Carbs 45.9 g | Fat 23.8 g
Per Serving | Calories 359
Protein 3.3 g | Carbs 44.8 g | Fat 20 g
Per Serving | Calories 142
Protein 2 g | Carbs 14 g | Fat 9.6 g
Per Serving | Calories 219
Protein 6 g | Carbs 52 g | Fat 1 g
Per Serving | Calories 245
Protein 2.4 g | Carbs 22 g | Fat 18 g
Per Serving | Calories 107
Protein 1 g | Carbs 28 g | Fat 0 g
Per Serving | Calories 106
Protein 1.3 g | Carbs 27.1 g | Fat 0.6 g