Hot Chocolate With Hazelnut Liqueur has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Hot Chocolate With Hazelnut Liqueur, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 29% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 300 mg | 30% | ||
Iron | 0.36 mg | 2% | ||
Potassium | 410 mg | 11.7% | ||
Sodium | 135 mg | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 135 mg 5.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 8 g 16%
Vitamin A 2% Vitamin C 4%
Calcium 30% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 10 g | Carbs 53 g | Fat 37 g
Per Serving | Calories 220
Protein 4 g | Carbs 28 g | Fat 11 g
Per Serving | Calories 940
Protein 43 g | Carbs 45 g | Fat 71 g
Per Serving | Calories 210
Protein 8 g | Carbs 23 g | Fat 10 g
Per Serving | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g
Per Serving | Calories 240
Protein 2 g | Carbs 10 g | Fat 23 g
Per Serving | Calories 180
Protein 0 g | Carbs 46 g | Fat 0 g
Per Serving | Calories 50
Protein 2 g | Carbs 5 g | Fat 2 g