Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hot Cocoa Whipped Cream - Recipe and Nutrition Facts
24

Hot Cocoa Whipped Cream Recipe

Hot Cocoa Whipped Cream has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Hot Cocoa Whipped Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat81%
 Calories from Carbs16%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.72 mg4%
Potassium105 mg3%
Sodium25 mg1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber1 g4%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat14 g70%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 210

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 25 mg 1%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 2 g 4%

Vitamin A 20% Vitamin C 2%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1144489 Embed Table:

Related Searches

22

Hot Cocoa Ice Cream Soda

Per Serving | Calories 360
Protein 6 g | Carbs 55 g | Fat 15 g

6

Stephen's - Gourmet Hot Cocoa Irish..

Per 100g | Calories 417
Protein 5.6 g | Carbs 80.6 g | Fat 8.3 g

43

Hot Cocoa Cream of Wheat

Per Serving | Calories 164
Protein 3.2 g | Carbs 25.9 g | Fat 6.7 g

38

Ghiradelli Hot Cocoa with homemade..

Per Serving | Calories 239
Protein 9.5 g | Carbs 31.2 g | Fat 9.5 g

6

Classic Eggnog Recipe

Per Serving | Calories 400
Protein 6 g | Carbs 25 g | Fat 28 g

63

Pink Tulip Punch

Per Serving | Calories 140
Protein 2 g | Carbs 35 g | Fat 0 g

45

Warm Grapefruit Tea

Per Serving | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g

40

Hot Chocolate With Hazelnut Liqueur

Per Serving | Calories 200
Protein 8 g | Carbs 25 g | Fat 6 g