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Delta Hot Chocolate - Recipe and Nutrition Facts
32

Delta Hot Chocolate Recipe

Delta Hot Chocolate has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Calcium.

The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Delta Hot Chocolate, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat57%
 Calories from Carbs36%

Why this is good for you

  • High in Dietary Fiber
  • High in Calcium
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250 mg25%
Iron2.7 mg15%
Potassium590 mg16.9%
Sodium115 mg4.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%
Dietary Fiber6 g24%
Sugars42 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37 g56.9%
Saturated Fat23 g115%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 340

% Daily Value *

Total Fat 37 g 56.9%

Saturated Fat 23 g 115%

Trans Fat

Cholesterol 105 mg 35%

Sodium 115 mg 4.8%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 6 g24%

Sugars 42 g

Protein 10 g 20%

Vitamin A 20% Vitamin C 4%

Calcium 25% Iron 15%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1553045 Embed Table:

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