Delta Hot Chocolate has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Delta Hot Chocolate, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 57% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 590 mg | 16.9% | ||
Sodium | 115 mg | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 23 g | 115% |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 340
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 105 mg 35%
Sodium 115 mg 4.8%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 6 g24%
Sugars 42 g
Protein 10 g 20%
Vitamin A 20% Vitamin C 4%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 4 g | Carbs 28 g | Fat 11 g
Per Serving | Calories 160
Protein 8 g | Carbs 13 g | Fat 10 g
Per Serving | Calories 200
Protein 8 g | Carbs 25 g | Fat 6 g
Per Serving | Calories 940
Protein 43 g | Carbs 45 g | Fat 71 g
Per Serving | Calories 500
Protein 14 g | Carbs 66 g | Fat 20 g
Per Serving | Calories 130
Protein 4 g | Carbs 30 g | Fat 0 g
Per Serving | Calories 110
Protein 11 g | Carbs 16 g | Fat 0 g
Per Serving | Calories 190
Protein 8 g | Carbs 13 g | Fat 14 g