Hormel - Natural Choice Pork Loin Fillet - Parmesan has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hormel - Natural Choice Pork Loin Fillet - Parmesan has been given a composite ranking of 29, and in moderation.
Calories from Protein | 67% | |
Calories from Fat | 30% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 343.9 mg | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 390 mg 16.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 29.1 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 187
Protein 28.2 g | Carbs 3.5 g | Fat 4.8 g
Per 100g | Calories 132
Protein 19.4 g | Carbs 2.65 g | Fat 5.3 g
Per 100g | Calories 241
Protein 24.7 g | Carbs 0 g | Fat 15.1 g
Per 100g | Calories 123
Protein 17.6 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 75
Protein 12.4 g | Carbs 2.48 g | Fat 1.9 g
Per 100g | Calories 131
Protein 20.3 g | Carbs 0.73 g | Fat 5.1 g
Per 100g | Calories 78
Protein 12.7 g | Carbs 2.12 g | Fat 2.1 g