Hormel - White & Dark Chicken In Water has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hormel - White & Dark Chicken In Water has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 60% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 440.9 mg | 18.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Chicken Thighs, Boneless &..
Per 100g | Calories 115
Protein 15.9 g | Carbs 0 g | Fat 6.2 g
ASDA - Cooked Chicken Slices (deli..
Per 100g | Calories 115
Protein 20.8 g | Carbs 3 g | Fat 2.2 g
Master Choice - Chicken Balls
Per 100g | Calories 200
Protein 15 g | Carbs 11 g | Fat 11 g
Grandy's - Chicken Gizzard entree
Per 100g | Calories 257
Protein 16 g | Carbs 12 g | Fat 16 g
Hormel - Roasted Chicken Breasts &..
Per 100g | Calories 75
Protein 12.4 g | Carbs 2.48 g | Fat 1.9 g
Hormel - Hormel Always Tender, Pork..
Per 100g | Calories 108
Protein 17 g | Carbs 1.76 g | Fat 3.8 g
Hormel - Natural Choice Pork Loin..
Per 100g | Calories 106
Protein 17.6 g | Carbs 0.88 g | Fat 3.5 g
Hormel - Pork Roast Au Jus (entire..
Per 100g | Calories 131
Protein 20.3 g | Carbs 0.73 g | Fat 5.1 g
