Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
ASDA Cooked Chicken Slices (deli Cusine) - Nutrition Facts and detailed Analysis
82

Cooked Chicken Slices (deli Cusine)

ASDA - Cooked Chicken Slices (deli Cusine) has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for ASDA - Cooked Chicken Slices (deli Cusine), and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein72%
 Calories from Fat17%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Low in Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.8 g41.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Mid 40%Average
Saturated Fat0.7 g3.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 115 Calories from Fat 20

% Daily Value *

Total Fat 2.2 g 3.4%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 20.8 g 41.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

Tyson - Premium Chunk White Chicken..

Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g

38

H-E-B - General Tso's Chicken

Per 100g | Calories 219
Protein 8.5 g | Carbs 28.9 g | Fat 7.8 g

26

Kroger - Chicken Thighs, Boneless &..

Per 100g | Calories 115
Protein 15.9 g | Carbs 0 g | Fat 6.2 g

10

Hormel - White & Dark Chicken In..

Per 100g | Calories 123
Protein 17.6 g | Carbs 0 g | Fat 5.3 g

42

ASDA - Crustless Quiche Lorraine

Per 100g | Calories 162
Protein 9.3 g | Carbs 13.5 g | Fat 7.9 g

17

ASDA - Sliced Mozzarella

Per 100g | Calories 293
Protein 26 g | Carbs 0 g | Fat 21 g

85

ASDA - Tomato Juice

Per 100g | Calories 19
Protein 0.7 g | Carbs 3 g | Fat 0.3 g

84

ASDA - Smart Price Sweetcorn

Per 100g | Calories 110
Protein 4.3 g | Carbs 17.9 g | Fat 2.3 g