Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Carved Pork Loin (ku Dining) - Nutrition Facts and detailed Analysis
30

Carved Pork Loin (ku Dining)

Carved Pork Loin (ku Dining) has a average-calorie, low-carb, average-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Carved Pork Loin (ku Dining) has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat38%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium370.4 mg15.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.1 g58.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.2%Mid 40%Average
Saturated Fat2.6 g13.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 224 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 420 mg 17.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 33 g 66%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Montreal Seasoned Pork Loin

Per 100g | Calories 187
Protein 28.2 g | Carbs 3.5 g | Fat 4.8 g

22

Farmland Dairies - Pork Loin

Per 100g | Calories 203
Protein 16.8 g | Carbs 0.88 g | Fat 14.1 g

29

Hormel - Natural Choice Pork Loin..

Per 100g | Calories 106
Protein 17.6 g | Carbs 0.88 g | Fat 3.5 g

41

Prairie Fresh - Pork Loin

Per 100g | Calories 132
Protein 19.4 g | Carbs 2.65 g | Fat 5.3 g

11

Perdue - Short Cuts Carved Chicken..

Per 100g | Calories 127
Protein 22.5 g | Carbs 0 g | Fat 2.8 g

7

Old Country Buffet - Ham, Carved

Per 100g | Calories 165
Protein 15.3 g | Carbs 0 g | Fat 10.6 g

25

Hometown Buffet - Carved Sirloin..

Per 100g | Calories 212
Protein 29.4 g | Carbs 0 g | Fat 10.6 g

39

Cactus Grill - Univ. Of Arizona -..

Per 100g | Calories 150
Protein 31.7 g | Carbs 0.71 g | Fat 4.4 g