Horlicks - Instant Cereal has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Horlicks - Instant Cereal has been given a composite ranking of 69, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 8% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.8 g | 1.2% |
Serving size
Amount Per Serving
Calories 123 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 8.9 g | Carbs 73.3 g | Fat 2.9 g
Per 100g | Calories 160
Protein 4 g | Carbs 33 g | Fat 2 g
Per 100g | Calories 200
Protein 6 g | Carbs 37 g | Fat 3.5 g
Per 100g | Calories 100
Protein 3 g | Carbs 19 g | Fat 1 g
Per 100g | Calories 374
Protein 11.1 g | Carbs 74.1 g | Fat 3.7 g
Per 100g | Calories 363
Protein 14.7 g | Carbs 72.2 g | Fat 3.8 g
Per 100g | Calories 114
Protein 1.4 g | Carbs 24 g | Fat 1.4 g
Per 100g | Calories 423
Protein 10.6 g | Carbs 81.1 g | Fat 7.1 g