Honey's Butter Cake has a high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Thiamin and Folate.
The food contains 71.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Honey's Butter Cake, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 38% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 650 IU | 13% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.33 mg | 22% | ||
Niacin | 3.2 mg | 16% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 108 mcg | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90 mg | 9% | ||
Iron | 2.7 mg | 15% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 80 mg | 2.3% | ||
Sodium | 317 mg | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.2 g | 23.7% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 50.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.9 g | 32.2% | ||
Saturated Fat | 12.6 g | 63% |
Serving size
Amount Per Serving
Calories 485 Calories from Fat 188
% Daily Value *
Total Fat 20.9 g 32.2%
Saturated Fat 12.6 g 63%
Trans Fat
Cholesterol 102 mg 34%
Sodium 317 mg 13.2%
Total Carbohydrates 71.2 g 23.7%
Dietary Fiber 0.9 g3.6%
Sugars 50.1 g
Protein 5 g 10%
Vitamin A 13% Vitamin C 1%
Calcium 9% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 508
Protein 6.2 g | Carbs 71.1 g | Fat 22.6 g
Per Serving | Calories 287
Protein 3.4 g | Carbs 45 g | Fat 10.6 g
Per Serving | Calories 290
Protein 7 g | Carbs 31 g | Fat 17 g
Per Serving | Calories 410
Protein 6 g | Carbs 47 g | Fat 22 g
Per Serving | Calories 236
Protein 3.9 g | Carbs 36.7 g | Fat 8.4 g
Per Serving | Calories 515
Protein 6.9 g | Carbs 61.3 g | Fat 28.9 g
Per Serving | Calories 62
Protein 2.7 g | Carbs 6.3 g | Fat 3 g
Per Serving | Calories 76
Protein 0.9 g | Carbs 10.2 g | Fat 3.6 g