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Honey's Butter Cake - Recipe and Nutrition Facts
20

Honey's Butter Cake Recipe

Honey's Butter Cake has a high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Thiamin and Folate.

The food contains 71.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Honey's Butter Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat38%
 Calories from Carbs58%

Why this is good for you

  • High in Thiamin
  • High in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A650 IU13%
Vitamin C0.6 mg1%
Thiamin0.33 mg22%
Niacin3.2 mg16%
Vitamin B60.04 mg2%
Folate108 mcg27%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron2.7 mg15%
Magnesium16 mg4%
Potassium80 mg2.3%
Sodium317 mg13.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.2 g23.7%
Dietary Fiber0.9 g3.6%
Sugars50.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.9 g32.2%
Saturated Fat12.6 g63%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 485 Calories from Fat 188

% Daily Value *

Total Fat 20.9 g 32.2%

Saturated Fat 12.6 g 63%

Trans Fat

Cholesterol 102 mg 34%

Sodium 317 mg 13.2%

Total Carbohydrates 71.2 g 23.7%

Dietary Fiber 0.9 g3.6%

Sugars 50.1 g

Protein 5 g 10%

Vitamin A 13% Vitamin C 1%

Calcium 9% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/honeys-butter-cake/detail.aspx Embed Table:

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