Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honey Vanilla Cheesecake with Gingersnap Crust - Recipe and Nutrition Facts
41

Honey Vanilla Cheesecake with Gingersnap Crust Recipe

Honey Vanilla Cheesecake with Gingersnap Crust has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 41.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Honey Vanilla Cheesecake with Gingersnap Crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat24%
 Calories from Carbs59%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C0.6 mg1%
Thiamin0.06 mg4%
Niacin4 mg20%
Vitamin B60.06 mg3%
Folate56 mcg14%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium130 mg13%
Iron2.5 mg14%
Magnesium12 mg3%
Potassium172 mg4.9%
Sodium311 mg13%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.8 g13.9%
Dietary Fiber0.3 g1.2%
Sugars31.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.7%
Saturated Fat3.4 g17%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 279 Calories from Fat 68

% Daily Value *

Total Fat 7.6 g 11.7%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 15 mg 5%

Sodium 311 mg 13%

Total Carbohydrates 41.8 g 13.9%

Dietary Fiber 0.3 g1.2%

Sugars 31.9 g

Protein 11.8 g 23.6%

Vitamin A 5% Vitamin C 1%

Calcium 13% Iron 14%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/honey-vanilla-cheesecake-with-gingersnap-crust/detail.aspx Embed Table:

Related Searches

16

Marie's - Honey Vanilla Cream Dip

Per 100g | Calories 207
Protein 3.4 g | Carbs 17.2 g | Fat 15.5 g

89

Yoplait - Yo Plus Digestive Light..

Per 100g | Calories 62
Protein 3.5 g | Carbs 13.2 g | Fat 0 g

20

Honey Vanilla Pudding

Per Serving | Calories 172
Protein 2.8 g | Carbs 21.4 g | Fat 8.8 g

2

Honey Stinger - Vanilla Waffe

Per 100g | Calories 533
Protein 0 g | Carbs 70 g | Fat 23.3 g

12

Egg Tarts I

Per Serving | Calories 341
Protein 7.2 g | Carbs 43.1 g | Fat 15.9 g

6

Almond Custard Filling

Per Serving | Calories 90
Protein 2.7 g | Carbs 16.5 g | Fat 1.5 g

32

Amazing Pecan Coffee Cake

Per Serving | Calories 485
Protein 4.9 g | Carbs 52.7 g | Fat 29.5 g

50

Evil Cookies

Per Serving | Calories 551
Protein 6.7 g | Carbs 75.1 g | Fat 26.4 g