Honey-Pecan Chicken Strips has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Honey-Pecan Chicken Strips has been given a composite ranking of 55, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 41% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 310 mg 12.9%
Total Carbohydrates 42 g 14%
Dietary Fiber 4 g16%
Sugars 36 g
Protein 26 g 52%
Vitamin A 2% Vitamin C 6%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 17 g | Carbs 14 g | Fat 25 g
Per 100g | Calories 170
Protein 12 g | Carbs 12 g | Fat 8 g
Per Serving | Calories 274
Protein 27.5 g | Carbs 14.2 g | Fat 11.9 g
Per Serving | Calories 487
Protein 55.4 g | Carbs 24.8 g | Fat 17.2 g
Per Serving | Calories 400
Protein 21 g | Carbs 3 g | Fat 34 g
Per Serving | Calories 230
Protein 2 g | Carbs 25 g | Fat 14 g
Per Serving | Calories 200
Protein 3 g | Carbs 12 g | Fat 14 g
Per Serving | Calories 170
Protein 4 g | Carbs 25 g | Fat 5 g